Who is this for? As the title implies...any woman*, 18 and older with access to transportation. But more specifically:
Where do we walk? Locally! Batavia, Geneva and St. Charles area. We will set up a day, time and location that mutually works.
How do we determine the pace? We determine that together.
How intense is this walk? Don't let movement scare you away from change. We will simply be moving our bodies as we are enjoying Nature for clarity on your vision for personal change.
What is the investment? Even though I think a walk and talk in the woods is therapeutic, your insurance company sadly does not agree—so, these sessions fall under coaching services and as self-pay.
What days/times are Walk and Talk available? Monday-Friday 9:30am-1:30pm, Saturday 9:30am-1pm (note: these are Spring hours, Summer and Fall hours may vary)
Who is this not for?
For those who are choosing packages you will get discounted access to course materials from Jump Starting Change and Heart-Centered Self-Care Challenge.
(*Woman. Hi, have we met? If not, you need to know I consider myself an ally. Cisgender women, transgendered women, genderfluid women, non-binary, genderqueer, or even still trying to figure it out...are welcome to any of my events or services. I strive to provide a safe, supportive and affirming space for all humans. If that creates an internal conflict for you--I am probably not the coach for you.)