River's Journey Wellness
River's Journey Wellness
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Programs, Events and Guided Meditations

Women Walk and Talk in the Woods

Heart-Centered Self-Care Challenge

Heart-Centered Self-Care Challenge

Spring is here and that means Walk and Talk in the Woods is BACK! 


Choose from a package or a single session.  


Connect with Nature

Receive Supportive Coaching

Increase your Self-Care Practice

Plant your Seeds for Change

Improve your Mood

Gain Clarity

Grow


Lace up your shoes and we will meet at a local forest preserve for our coaching session.  Pr

Spring is here and that means Walk and Talk in the Woods is BACK! 


Choose from a package or a single session.  


Connect with Nature

Receive Supportive Coaching

Increase your Self-Care Practice

Plant your Seeds for Change

Improve your Mood

Gain Clarity

Grow


Lace up your shoes and we will meet at a local forest preserve for our coaching session.  Practice self-care and create healthy habits while receiving coaching in Nature.  

Single 60 minute 1:1  $135

4 (60 minute) 1:1   $500

8 (60 minute) 1:1  $920


Schedule your FREE Intro Session today! 

LEARN MORE

Heart-Centered Self-Care Challenge

Heart-Centered Self-Care Challenge

Heart-Centered Self-Care Challenge

 The 4 Week Self-Care Challenge is now a SELF-PACED COURSE!! 


Receive the same strategies from the live group, but on-demand and at your pace.  


Increase your inner balance and well-being by creating a practice of self-care.  Self-care is the foundation for managing negative moods and to creating positive change in life.    Imagine what you

 The 4 Week Self-Care Challenge is now a SELF-PACED COURSE!! 


Receive the same strategies from the live group, but on-demand and at your pace.  


Increase your inner balance and well-being by creating a practice of self-care.  Self-care is the foundation for managing negative moods and to creating positive change in life.    Imagine what you could create in your life when you needs are being met--by you--.


  • Breathwork
  • 4 Guided Meditations
  • Inspiration 
  • Affirmations
  • Journal Prompts
  • Self-Care Calendar
  • Self-Care Exercises 



Self-paced course
Hands locked. Jump Starting Change program.

Jump Starting Change

Heart-Centered Self-Care Challenge

Sacred Women's Circle

What were your 2021 goals?  Just to bounce back from 2020?  Ha, me too. :)  For 2022, I am ready to dive in and create positive and lasting change in my life and business. 


How about you?  Do you have any goals that have deeper meaning for you that you haven't been able to achieve? 

Do you need a bit of guidance and support to get there?  


T

What were your 2021 goals?  Just to bounce back from 2020?  Ha, me too. :)  For 2022, I am ready to dive in and create positive and lasting change in my life and business. 


How about you?  Do you have any goals that have deeper meaning for you that you haven't been able to achieve? 

Do you need a bit of guidance and support to get there?  


This program includes so many goodies;  1:1 support and guidance calls, mindset work, vision boards, journal prompts, guided meditations and more! And can include Distance Reiki--woo hoo! 


If you are thinking about all the amazing things you can accomplish in your life then sign up NOW!  

$350

Sign me up for Jump Starting change!
Spring blossoms. Celebrating Spring energy.

Sacred Women's Circle

Sacred Women's Circle

Sacred Women's Circle

This year I am doing things differently.  


I always make time for healing and connections, but this year I am sharing my tips, strategies, ceremonies and rituals for healing and connecting by hosting Sacred Women's Circles! 


A sacred space to celebrate, honor, explore, embrace, and cherish all aspects of you...focusing on the energy of Divi

This year I am doing things differently.  


I always make time for healing and connections, but this year I am sharing my tips, strategies, ceremonies and rituals for healing and connecting by hosting Sacred Women's Circles! 


A sacred space to celebrate, honor, explore, embrace, and cherish all aspects of you...focusing on the energy of Divine Feminine. 


Together we will:  

Gather.  Offer Strength.  Share Wisdom.  Be heard.  Be seen.   Empower.   Heal.  


Join me: August 21 at 10-11:30AM CDT,  for Shine Brightly: Clearing and Balancing the Solar Plexus Chakra.  

Zoom, $11   

Shine Brightly: Solar Plexus Chakra Clearing and Balancing
Meditation by the Full Moon

Full Moon Meditation

Sacred Women's Circle

Full Moon Meditation

Let go of what is not serving you at this time.  Information about the Full Moon's meaning, what to expect energetically and a guided meditation to anchor releasing.  


Happy Manifesting! :)


Check out my blog on the Full Super Moon in Aquarius HERE! 


Listen to the Guided Meditation on SoundCloud and YouTube

Full Moon in Aquarius (will upload on August 10)

Meditation by the New Moon

New Moon Meditation

Sacred Women's Circle

Full Moon Meditation

It's time for new beginnings. Information about New Moon's meaning, what to expect energetically and a guided meditation to anchor your new start. 

 
Happy Manifesting! :) 


Check out my  blog on the New Moon LEO HERE!




Listen to the Guided Meditation on Soundcloud or You Tube 

(Sorry, no meditation this time. But will be posting soon!)





Downloads

Free Downloads....because who doesn't love FREEBIES :) 

Creating New Moon Rituals Handout (pdf)

Download

Creating Full Moon Rituals Handout (pdf)

Download

New Moon in Aquarius meditation (mp3)

Download

My Blog

River's Journey Wellness, LLC

**Due to COVID-19 most sessions are currently via video or phone**

224-805-0600

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