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Programs, Events and Guided Meditations
Women Walk and Talk in the Woods
Heart-Centered Self-Care Challenge
Heart-Centered Self-Care Challenge
Spring is here and that means Walk and Talk in the Woods is BACK!
Choose from a package or a single session.
Connect with Nature
Receive Supportive Coaching
Increase your Self-Care Practice
Plant your Seeds for Change
Improve your Mood
Gain Clarity
Grow
Lace up your shoes and we will meet at a local forest preserve for our coaching session. Pr
Spring is here and that means Walk and Talk in the Woods is BACK!
Choose from a package or a single session.
Connect with Nature
Receive Supportive Coaching
Increase your Self-Care Practice
Plant your Seeds for Change
Improve your Mood
Gain Clarity
Grow
Lace up your shoes and we will meet at a local forest preserve for our coaching session. Practice self-care and create healthy habits while receiving coaching in Nature.
Single 60 minute 1:1 $135
4 (60 minute) 1:1 $500
8 (60 minute) 1:1 $920
Schedule your FREE Intro Session today!
Heart-Centered Self-Care Challenge
Heart-Centered Self-Care Challenge
Heart-Centered Self-Care Challenge
The 4 Week Self-Care Challenge is now a SELF-PACED COURSE!!
Receive the same strategies from the live group, but on-demand and at your pace.
Increase your inner balance and well-being by creating a practice of self-care. Self-care is the foundation for managing negative moods and to creating positive change in life. Imagine what you
The 4 Week Self-Care Challenge is now a SELF-PACED COURSE!!
Receive the same strategies from the live group, but on-demand and at your pace.
Increase your inner balance and well-being by creating a practice of self-care. Self-care is the foundation for managing negative moods and to creating positive change in life. Imagine what you could create in your life when you needs are being met--by you--.
- Breathwork
- 4 Guided Meditations
- Inspiration
- Affirmations
- Journal Prompts
- Self-Care Calendar
- Self-Care Exercises
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Jump Starting Change
Heart-Centered Self-Care Challenge
Sacred Women's Circle
What were your 2021 goals? Just to bounce back from 2020? Ha, me too. :) For 2022, I am ready to dive in and create positive and lasting change in my life and business.
How about you? Do you have any goals that have deeper meaning for you that you haven't been able to achieve?
Do you need a bit of guidance and support to get there?
T
What were your 2021 goals? Just to bounce back from 2020? Ha, me too. :) For 2022, I am ready to dive in and create positive and lasting change in my life and business.
How about you? Do you have any goals that have deeper meaning for you that you haven't been able to achieve?
Do you need a bit of guidance and support to get there?
This program includes so many goodies; 1:1 support and guidance calls, mindset work, vision boards, journal prompts, guided meditations and more! And can include Distance Reiki--woo hoo!
If you are thinking about all the amazing things you can accomplish in your life then sign up NOW!
$350
Sacred Women's Circle
Sacred Women's Circle
Sacred Women's Circle
This year I am doing things differently.
I always make time for healing and connections, but this year I am sharing my tips, strategies, ceremonies and rituals for healing and connecting by hosting Sacred Women's Circles!
A sacred space to celebrate, honor, explore, embrace, and cherish all aspects of you...focusing on the energy of Divi
This year I am doing things differently.
I always make time for healing and connections, but this year I am sharing my tips, strategies, ceremonies and rituals for healing and connecting by hosting Sacred Women's Circles!
A sacred space to celebrate, honor, explore, embrace, and cherish all aspects of you...focusing on the energy of Divine Feminine.
Together we will:
Gather. Offer Strength. Share Wisdom. Be heard. Be seen. Empower. Heal.
Join me: August 21 at 10-11:30AM CDT, for Shine Brightly: Clearing and Balancing the Solar Plexus Chakra.
Zoom, $11
Full Moon Meditation
Sacred Women's Circle
Full Moon Meditation
Let go of what is not serving you at this time. Information about the Full Moon's meaning, what to expect energetically and a guided meditation to anchor releasing.
Happy Manifesting! :)
Check out my blog on the Full Super Moon in Aquarius HERE!
Listen to the Guided Meditation on SoundCloud and YouTube
Full Moon in Aquarius (will upload on August 10)
New Moon Meditation
Sacred Women's Circle
Full Moon Meditation
It's time for new beginnings. Information about New Moon's meaning, what to expect energetically and a guided meditation to anchor your new start.
Happy Manifesting! :)
Check out my blog on the New Moon LEO HERE!
Listen to the Guided Meditation on Soundcloud or You Tube
(Sorry, no meditation this time. But will be posting soon!)